Stone circles in the Scottish Highlands

You can’t help but sing along with the haunting lyrics of the Outlander Theme Song. But the truth behind those lyrics is just as haunting as the melody. Here is what you need to know about “the Outlander song” as you prepare to binge-watch Outlander. Those Words You Hear in the Outlander Song are …

Inverness Scotland

After weeks of social distancing, you’re starting to fear that the couch is judging you and that binge-watching another television show after “Tiger King” may actually drive you into your own personal version of mayhem and madness. You need to find another activity that still offers you a bit of company – the fictional …

Meditation in Thailand

I’m writing this in isolation. Like so many of us during the Coronavirus crisis, I am social distancing. And one of the things keeping me sane during this crisis is meditation. By crisis, I also mean a time for grieving. What we are feeling right now is grief. It is a loss of what …

Homemade Muesli Ingredients

You probably already have the ingredients for this easy-to-make breakfast cereal from the stash of goods already in your pantry. The best news is that this cereal is as healthy as it is delicious – and sustainable too! I always loved it when my mom made this breakfast because she managed to make a …