Meditation in Thailand

I’m writing this in isolation. Like so many of us during the Coronavirus crisis, I am social distancing. And one of the things keeping me sane during this crisis is meditation. By crisis, I also mean a time for grieving. What we are feeling right now is grief. It is a loss of what …

ogoh-ogoh on Nyepi Day Eve

Every year on the island of Bali in Indonesia, the entire island goes completely dark for 24 hours. No Internet. No TV. No electricity. Nyepi Day is a day for meditation and reflection; a day for the Earth to reset; a day for complete silence. It’s also an incredible time to be in Bali. …